CamStudio is able to record all screen and audio activity on your computer and create industry-standard AVI video files and using its built-in SWF Producer can turn those AVIs into lean, mean, bandwidth-friendly Streaming Flash videos (SWFs).
Open Broadcaster Software (OBS) is a free and open source software for recording and live streaming. OBS is first and foremost a video streaming tool so others can view your screen in real-time. OBS also has the option to do a “local stream,” which takes your “stream” and outputs it into a video file instead.
One-click screen capture recording on Windows or Mac computers with no install. You can record up to 15 minutes of a screen tutorial or a video of yourself.
Record software demonstrations and tutorials, publish in Flash, view on the Webinaria website or your own, and receive ratings, comments and share your video with others.